Every day, I am guided by the knowledge that we all walk our own unique path to vitality, conscious choice and balance.
My own journey and passion for empowering clients to access their own vitality, wisdom and mental and physical well-being are the unifying threads that connect all of my trainings. Together, we collaborate to create a transformational, personalized road map that honors your chosen lifestyle and goals.
Professional Life Coach (PCC Professional
I am accredited through the Institute for Professional Excellence in Coaching (IPEC) and have completed more than 1000 hours coaching my clients. I received my certification from the International Coach Federation and use tools of life coaching to serve as your personal guide to unlocking your inner brilliance. I am also an Energy Leadership Master Practitioner through IPEC helping people understand and assess the filters in which they view the world.
Registered Yoga Teacher (RYT)
I am a Registered Yoga teacher and received my training from The Yoga and Healing Center. I have a passion for Yoga because it is a truly holistic form of exercise that engages the mind and spirit as much as the body. My gentle approach allows students to safely develop flexibility, strength, and increased energy at their own pace.
Certified Health Coach (CHC)
I received my training as a Health Coach from the Institute for Integrative Nutrition and the Institute for the Psychology of Eating (IPE). My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.